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  • sophia

    October 4, 2023 at 7:18 pm

    Gratitude challenge day #15

    Today I’m grateful for the sea. The power, the beauty, the awe inspiring beauty and power, the literally immersive full body and soul experience of playing in the waves. When I’m present and connected it’s an ecstatic experience.

  • sophia

    October 5, 2023 at 12:56 pm

    Gratitude challenge day #16

    Today I’m beyond grateful for opportunities to do things that are deeply supportive for my friends. 💖

  • sophia

    October 7, 2023 at 2:51 pm

    Gratitude challenge day #18

    Thank you for these blueberries

    And for being able to sit outside in the garden and get the nature vibes

  • sophia

    October 8, 2023 at 1:02 pm

    Gratitude challenge day #19

    Today I’m grateful for the progress I made with my back pain. It was hard enough to work out what the problem was, but some sources suggested core body strength — I was just too weak to hold myself up in a good posture. Well, oddly enough this, and the progress I’ve made, has been confirmed by a setback. My hospital time weakened me again and my back problems are back and the contrast from before makes the progress I made clear. I know I can get my progress back so at the moment I’m just happy for this confirmation of all I’ve been able to do for myself.

  • sophia

    October 9, 2023 at 12:30 pm

    Gratitude challenge day #20

    Thank you for this specific fig

    (Is fruit cheating? It’s so easy to see the divine miracle in fruit!)

  • sophia

    October 10, 2023 at 2:34 pm

    Day 21

    Today I’m almost crying in gratitude for connecting deeply with someone I love

    I’m also grateful for air conditioning

  • sophia

    October 16, 2023 at 11:52 am

    As my internet was painfully slow for the last days I only posted my gratitude on other platforms. Here are the posts 😁<div>

    Gratitude challenge day 22

    Today has been a day of a lot of magic. I followed intuitive impulses to do something that I never would have done if I had only used my rational mind. Everything flowed and was miraculously easy. People were there in the time and place I needed them with the things I needed. I’m so enjoying remembering a sign that came through a song, “first you think it’s impossible and then it’s done”, when I was in the process of trusting that I could do something I would have initially thought was impossible in the time frame I was working with – in this case get a functional knife so I could eat a melon I had set my heart on. (It was every bit as awesome as I’d imagined). Then this evening I gave someone a really good intuitive reading, the sort where someone is a bit shocked and laughing at the same time, and the crazy thing is I hadn’t set out to do a reading, but it happened that way? My life is full of what I consider proof of the miraculous and I think the thing that I’m most grateful for is that it doesn’t even surprise me anymore. 💖💖💖🥰🥰🥰

    Gratitude challenge day 23

    Today I’m grateful for the capacity I’ve developed to trust the aliveness in me even if my rational mind doesn’t understand that aliveness.

    Gratitude challenge day 24

    Thank you for sunrises

    Gratitude challenge day 25

    Thank you for olive trees

    Gratitude challenge day 26

    Today I’m grateful for the book No Bad Parts by Richard Schwartz

    Gratitude challenge day 27

    Today I’m thankful again but in a fresh way for special friends, sunrises and the sea.


  • sophia

    October 17, 2023 at 3:43 pm

    Gratitude challenge day 28

    I’m appreciating arroz con verduras and people I love.

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